Your private wellness space

Good morning, there

Take a quiet moment to check in with yourself.

Private by design. No ads · No selling your data · Your journal belongs to you.

Private app sign-in

Today's reflection

How are you feeling today?

Sample entry:I slept 9 hours but still felt exhausted. Acne is getting worse. I am late on my period again and felt anxious after lunch.
Daily cycle symptom checklist

Optional prospective tracking for clinician discussion. Complete it daily, including symptom-free days; it does not diagnose a condition.

PMDD/PMS patterns require consistent ratings across multiple cycles. Endometriosis, hypothalamic amenorrhea, and PCOS patterns require evaluation by a qualified clinician.

A gentle reflection

What I noticed

Sample output

💤 Your rest and energy can tell different stories. A reflection will appear here after you save today’s entry.

💜 I’ll gently highlight mood, stress, cycle, and symptom patterns you mention.

🌸 You decide what to share, and you can always review or delete your data.

This is supportive pattern awareness, not a diagnosis.

Technical details
Sample output
{
  "fatigue": true,
  "cycleIrregularity": true,
  "sleepHours": 9,
  "acne": true,
  "stress": "moderate",
  "confidence": 0.81,
  "evidence": [
    "slept 9 hours",
    "still felt exhausted",
    "late on my period"
  ],
  "limitations": [
    "Single-entry extraction cannot establish a medical cause."
  ]
}

✨ Your wellness journey

90-day range

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Daily Health Timeline

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Read-Only Entry

Select an entry from history to review it here. Old entries are view-only.

Possible Associations

90-day range

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Topics to discuss with a clinician

Not a diagnosis

Log in to track cycle symptoms.

These prompts cannot confirm PMDD, PMS, endometriosis, PCOS, or amenorrhea. Seek medical care sooner for severe, worsening, or concerning symptoms.

Safety Layer

High-severity entries surface support resources and professional-care guidance. The app explains uncertainty and never labels a condition.